Can chewing gum really clean your mouth or can it replace brushing your teeth? In this article, that’s exactly what we’re looking into. Keep reading to learn more and contact Dr. Patrick Huston at OC Advanced Periodontics in Tustin, California, for more information on maintaining your dental health.
Chewing sugar-free gum increases the flow of saliva in your mouth. Saliva helps eliminate food debris from the surface of your teeth and your mouth. Saliva also contains calcium and phosphate, which strengthen the enamel.
Chewing sugar-free gum for 20 minutes after meals can prevent tooth decay thanks to the increased saliva flow that neutralizes the acids produced by harmful oral bacteria.
There are many types of chewing gums available on the market. Which gum you choose makes all the difference when it comes to your oral health. Options include:
Chewing gum can help clean your mouth unless it contains sugar. Chewing gum with sugar encourages bacterial growth, causing cavities.
Chewing gum helps increase saliva flow and wash away food particles from the teeth, preventing tooth decay and cavities.
The clear answer is NO. Chewing gum can never replace brushing. Although chewing sugar-free gum can help your daily dental hygiene, it cannot replace brushing and flossing.
To learn more, schedule an appointment with Dr. Huston at OC Advanced Periodontics by calling (714) 730-7877 or visiting us at 1076 E 1st St STE F, Tustin, CA 92780.